Apple Cider Pork Tenderloin Medallions
6 min read
These apple cider pork tenderloin medallions are pan-seared and deglazed in a tasty candy and savory apple cider glaze.
Good for fall and past, this seasonally impressed pork medallion recipe is full of protein and prepared in underneath quarter-hour!
There’s simply one thing concerning the mixture of pork and apples that speaks to autumn.
A bit bit candy, just a little bit savory, and scrumptious right down to the final chew, this pork medallion recipe is rapidly seared for an unbelievable crust, with a baked end and delicate glaze.
I’m all the time an advocate for the best weeknight dinners for busy households! However as a lot as they must be easy, additionally they must be scrumptious and versatile. That’s the place this pork medallion recipe is available in.
Pork serves fantastically with such a fantastic number of aspect dishes! As a lot as we love baked hen round right here, I additionally wish to spice issues up.
Pork is a pleasant change of tempo, particularly when it’s this fast and straightforward. We are able to simply serve it with noodles, potatoes, rice or salad.
Apple Cider Pork Tenderloin Medallions
Apple cider (particularly Do-it-yourself Apple Cider) makes the whole lot higher, doesn’t it? It’s unbelievable in baked items like my apple glaze, apple cider French dressing, and as I’m about to point out you… even a quick and straightforward weeknight dinner!
If you serve it with a drizzle of that caramelized apple cider glaze, every chew is bursting with taste. This sauce is the whole lot you need it to be: apple cider, apple cider vinegar, mustard, garlic, honey, contemporary rosemary and extra.
What Are Pork Medallions?
Pork Medallions are slices of pork tenderloin, usually about 1″ apiece.
It’s a lean minimize of pork, corresponding to boneless, skinless hen breasts. It’s wealthy in vitamins and is low fats. This implies it might match fantastically into a wide range of way of life plans, together with Keto, Entire 30, gluten free and extra!
Whereas you should purchase an entire pork tenderloin and minimize into medallions, most butchers are more than pleased to take action in retailer, yielding a constant measurement for every bit.
If you pan sear and switch to the oven, it seals the moisture in, making them extremely tender and juicy. The crunchy edges of every tenderloin mixed with the smooth, juicy inside make this a dish you gained’t need to miss!
Elements and Substitutions
- Garlic – Cloves or minced.
- Rosemary – Contemporary, chopped.
- Apple Cider Vinegar – offers this glaze a pointy chew that’s balanced fantastically.
- Apple Cider – candy and scrumptious, it completely balances the chew of the vinegar and mustard on this recipe.
- Honey – to create the sticky, caramelized glaze that seeps into each crevice of this dish.
- Olive Oil – to assist create the sauce.
- Dijon Mustard – Entire grain most popular for added texture and taste.
- Salt and Pepper – To closely season medallions.
- Oil – Canola or olive oil to sear medallions.
- Pork Tenderloin – You may minimize them into 1″ medallions at residence or ask your butcher.
Variations
- Preserve this pork recipe just a little decrease sugar by substituting the honey with agave or just eliminating altogether.
- Strive Balsamic Glaze as an alternative of the apple cider.
- As a substitute of medallions, this apple cider glaze can also be stunning when drizzled over a full pork tenderloin should you’re cooking for a crowd.
Incessantly Requested Questions
Sure! Pork medallions are lean, corresponding to boneless, skinless hen breasts. They’re wealthy in vitamins and low in fats. This implies it might match fantastically into a wide range of way of life plans, together with Keto, Entire 30, gluten free and extra!
Sure! They could be a little pink. The USDA declares 145 Fahrenheit because the protected minimal temperature for contemporary pork. Whereas these tenderloins would possibly look a contact pink at that temperature, they are going to be completely protected (and scrumptious).
Serving Ideas
One of many issues I really like most about this dish is the pliability. It really works fantastically with a wide range of sides! See Sides for Pork Chops for extra inspiration.
Easy methods to Retailer
- Room Temperature – These cooked pork tenderloin medallions can sit out at room temperature safely for as much as two hours whereas serving.
- Refrigerate – Retailer your cooked pork medallions for as much as three days, refrigerated in a sealed container.
- Freeze – Sure, you possibly can freeze your cooked pork tenderloin medallions. Retailer it in a tightly sealed bag for as much as three months for very best quality.
Dietary Issues
- Gluten Free
- Dairy Free
- Nut Free
Apple Cider Pork Tenderloin Medallions
These apple cider pork medallions are pan-seared with a tasty candy and savory glaze. This recipe is protein-packed and prepared in underneath quarter-hour!
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Directions
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In a small bowl, mix vinegar, cider, oil, honey, garlic, rosemary and mustard. Put aside.
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Preheat oven to 350° F. Season pork with salt and pepper on either side.
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Add a skinny layer of oil to grease the underside of a skillet (forged iron most popular) and heat to medium-high warmth.
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Add pork to skillet and sear both sides 1 minute or till calmly browned.
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Switch to a shallow baking dish. Pour glaze over medallions and carry medallions to coat backside.
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Roast 8 minutes within the oven till a thermometer inserted into the middle of a medallion reaches 145 levels.
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Take away from oven and spoon apple cider glaze over them to serve.
Suggestions
Substitutions and Ingredient Notes
- Garlic – Cloves or minced.
- Apple Cider Vinegar – You may substitute champagne vinegar or white wine vinegar if wanted.
- Honey – Substitute agave.
- Oil – Canola or olive oil.
- Pork Tenderloin – You may minimize them into 1″ medallions at residence or ask your butcher.
Suggestions and Variations
- Preserve this pork recipe just a little decrease sugar by substituting the honey with agave or just eliminating altogether.
- As a substitute of medallions, this apple cider glaze can also be stunning when drizzled over a full pork tenderloin should you’re cooking for a crowd.
- Utilizing a meat thermometer (inner temp 145) examine the temperature. Pork shall be a faint pink inside when cooked appropriately.
- Make the glaze forward of time! This protects you just a little time and makes this dinner good for prepping forward.
To Retailer
- Refrigerate – Retailer cooked pork medallions for as much as three days, refrigerated in a sealed container.
- Freeze – Sure, you possibly can freeze your cooked pork medallions. Retailer it in a tightly sealed bag for as much as three months for very best quality.
Vitamin Info
Energy: 215kcal (11%), Carbohydrates: 8g (3%), Protein: 24g (48%), Fats: 9g (14%), Saturated Fats: 2g (10%), Ldl cholesterol: 74mg (25%), Sodium: 82mg (3%), Potassium: 465mg (13%), Fiber: 1g (4%), Sugar: 7g (8%), Vitamin A: 7IU, Vitamin C: 1mg (1%), Calcium: 10mg (1%), Iron: 1mg (6%)
Estimated vitamin info is supplied as a courtesy and isn’t assured.
