
My husband and I had been vegetarians for years so I typically nonetheless really feel a bit intimidated once I cook dinner meat. Is it cooked sufficient to be secure? Is it overcooked and perhaps dry? These are the issues I fear about.
With this in thoughts, I believed I might share how I bake hen breasts with out brining. That is one thing I make virtually each week with plenty of totally different aspect dishes, relying what we now have.
That is the best and most foolproof approach I do know to bake hen breasts so that they prove juicy and completely cooked.
And whereas I’m not towards brining, I don’t assume it’s essential and it provides an additional step plus extra planning. That is simply easy, moist, completely cooked hen.
Associated: For those who love baked hen, you may additionally like Air Fryer Rooster Tenders and Crispy Air Fryer Wings. Don’t have an air fryer? Be taught The way to Broil Steak to perfection.

Components:
That is all I take advantage of once I bake hen. That being stated, you possibly can completely add or change up the seasonings; strive Italian seasoning, garlic powder, onion powder, cayenne, paprika, or every other spice mixture you want.

The way to Bake Rooster:
Add half the olive oil to a baking dish and rub across the backside (the place the hen will contact). Then, add the hen and pour the remaining oil on prime. Rub it round so your entire prime of the hen breast is roofed.
Sprinkle on the seasoning salt and pepper.
Bake at 450°F for 14-18 minutes. Verify to ensure the hen is completed (see beneath). Then, enable to relaxation for 3-5 minutes earlier than slicing or serving.

Suggestions for Success:
- The easiest way to verify that your hen is completed is to make use of a meat thermometer and ensure the thickest a part of the hen has reached 165°F.
- For those who don’t have a meat thermometer, you possibly can verify the hen by slicing into the thickest half. The meat ought to be white (not pink) and the juices from the hen ought to run clear.
- My favourite seasoning salt is sweet ole Lawry’s. I are likely to maintain baked hen easy so I could make a flavorful or attention-grabbing aspect dish. And, if we now have leftovers, they are often simply used for different meals later within the week.

Serving Options:
You possibly can serve this baked hen with pasta, rice, potatoes, or actually something to make it a meal. Listed below are some aspect dishes we love:
Ceaselessly Requested Questions
What temperature ought to baked hen attain?
Rooster ought to be 165°F on the thickest half. The meat ought to be white and the juices ought to run clear.
Do I must flip or rotate hen breasts as I bake?
No, it’s not essential for this recipe.
Do I’ve to brine hen breasts earlier than baking?
You possibly can, but it surely’s not essential for this recipe.
What’s the finest temperature to bake hen at?
I bake hen breasts at 450°F for 14-18 minutes.
How do you retain baked hen moist?
Evenly coat with olive oil earlier than baking and don’t overcook the hen.

Seize this information to see our High 25 Recipes of all time!
Free Fashionable Recipe Information
Our prime 25 recipes of all time!
Print
Get the Recipe
find out how to bake hen breasts with out brining
Directions
-
Add half the oil to a baking dish and rub across the backside (the place the hen will contact).
-
Then, add the hen and pour the remaining oil on prime. Rub it round so your entire prime of the hen breast is roofed.
-
Sprinkle on the seasoning salt and pepper.
-
Bake at 450°F for 14-18 minutes. Verify to ensure the hen is completed (see notes).
-
Then enable to relaxation for 3-5 minutes earlier than slicing or serving.
Notes
- The easiest way to verify that your hen is completed is to make use of a meat thermometer and ensure the thickest a part of the hen has reached 165°F.
- For those who don’t have a meat thermometer, you possibly can verify the hen by slicing into the thickest half. The meat ought to be white (not pink) and the juices from the hen ought to run clear.
Diet
Diet Information
Baked Rooster
Quantity per Serving
% Each day Worth*
* P.c Each day Values are based mostly on a 2000 calorie food regimen.
Discover: Diet is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we advocate utilizing your personal diet calculations.